Where your body remembers how to heal… and your mind finally exhales.
Hands-on therapy for body, mind and energy
Welcome. I’m Mirek Lisowski, a physiotherapist and holistic therapist. I combine hands-on bodywork with gentler energy and mind-based approaches to help you release tension and feel like yourself again.
Therapies
Most sessions draw on more than one of these. If you’re not sure which is right for you, give me a call and we can talk it through.
Physiotherapy
Rehabilitation, functional movement and pain management
Sports & Remedial Massage
Deep tissue work, recovery and performance support
Soft Tissue Release (STR)
Targeted stretching and release techniques
Craniosacral Therapy
Gentle work with the nervous system and cranial rhythms
Inner Energy Healing
Energetic balancing, emotional release and body memory work
Applying Myoskeletal Techniques
Fascia and muscle reprogramming, postural correction
Hypnotherapy
Reprogramming subconscious beliefs and destructive patterns
Lymphatic Drainage
Gentle drainage to reduce swelling and support recovery
About me
My journey into therapy began long before I became a therapist. As a child I often visited the care home where my parents worked, and I kept asking myself one question: what helps a person truly heal?
My own experience of serious illness gave that question a deeper meaning. Healing is not always only about the physical body. Sometimes we need to be heard, understood and given the space to reconnect with ourselves.
Every body has a story. Every person has a story.
Courses for practitioners
In 2025 I gained accredited teaching qualifications, and I now share what I’ve learned with other therapists. Soft Tissue Release is available as a course now, with massage, Kobido facial massage, reflexology and hypnotherapy courses on the way.
Learn deeply. Practise mindfully. Work with the whole person.
Book your session
The easiest way to book is to call me. If I can’t pick up, leave a message and I’ll get back to you.
07960 248961